Applied exercise for adults
Adapted physical activity is physical activity tailored to the individual's needs, functional capacity and life situation.
1520
Kipakat exercise club, €16.30
Mikkolan koulu, B
7 Thu 8 January–23 April 26
6:15–7:00 p.m.
Swimming pool exercise instructors
Kipakat is an exercise club for adults and young people with developmental disabilities.
The programme includes exercise tracks and games, ball games and
music exercise.
Tuliketut
Tuliketut is a floorball club for adults, young people and children with developmental disabilities. No
advance registration required. For more
information, call 040 314 2222.
Registration
Registration for spring 2026 exercise groups will begin on Monday, 5 January at 1 p.m.:
- via the registration programme (opens in a new window, takes you to another service) (opens in a new window, takes you to another service)(opens in a new window, switch to another service).
- by telephone on 040 314 3415, 040 314 3418
- Monio, Tuusula College Office C.111, Pataljoonantie 6, 04300 Tuusula
Registration will continue throughout the spring online, at the Tuusula Adult Education Centre office at Pataljoonantie 6, or by telephone on 040 314 3415, 040 314 3418 and 040 314 2222. Please note that you cannot register by email.
The spring season 2025 begins on Wednesday, 7 January, in week 2.
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