Skip to content

Physical activity for children and young people

Come and discover the sports opportunities available for families, children and young people!

Exercise for older people

For older people, we offer water aerobics, fitness classes, remote exercise classes, gym groups, body maintenance and more vigorous classes. Come and check out our wide range of activities!

Fitness and health exercise

Guided classes for adults are available for a one-time fee. Welcome!

Home workouts

You can also stay active and fit at home. Check out these tips for exercising at home!

Applied exercise

Adapted exercise is exercise tailored to the individual's needs, functional capacity and life situation. Read more about the options available for different age groups!

This content has been translated using AI