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Yoga and Pilates

The college offers a variety of yoga and Pilates courses, both during the day and in the evening after work.
The man practises memory yoga.

Dance

The college offers a wide range of dance courses, full of rhythm and joy. Read more!
The group dances to Brazilian rhythms

Water aerobics

Water aerobics is suitable for exercisers of all levels. Come and find out more!
The instructor guides the water aerobics participants.

Specialised physical education courses

Further information about special courses can be found here.
Hiker photographs Lake Tuusula

Guided exercise

We have a suitable exercise group for everyone. Come and check out the guided exercise groups offered by our leisure services!
The instructor provides guidance on water sports

This content has been translated using AI